What does massage pain mean? Can it be a good thing? Should it be avoided? *PSA: It should be noted that pain during bodywork or massage may have any unlimited number of reasons, and that any pain experienced during your session should be communicated to your therapist at the time of pain presentation.* In the […]
It seems like we all know that massage is good for us. It makes us feel less sore, more mobile, and less stressed. While these are a few obvious symptoms that we usually benefit from each time we go for a session, there are many less obvious, deeply complex reactions happening in your body that […]
The Arrival of Qi An Energy-Balancing Experience The room was dark, lit only by the hallway light seeping in from the crack beneath the door that George, the student practitioner had closed. I laid motionless on that crinkly paper–face up with a bolster supporting my knees. The sound of nature contrived filled the room with […]
Are you visiting Las Vegas? You’re not alone! 41 million people from around the globe make the trip annually to the sparkling Las Vegas Strip to experience the shows, the food, the casinos, and the natural beauty. We <3 our visitors. They really make this city one of a kind. There are so many ways […]
Enhance your massage experience. Make the benefits last longer. Integrate healing. SCENARIO 1: Have you ever shown up to the day spa all panicked and harried from a tight schedule and too little meditation? This is not ideal. Where can we improve? First off, get a mobile massage. That way… SCENARIO 2: You’ve tidied up […]
It’s March, 2023. We’re living in a post-pandemic world. A massive number of people are battling new and worsening symptoms of chronic health conditions such as insomnia and adrenal fatigue aka burnout. These symptoms have emerged in large part due to heightened levels of stress, overproduction of cortisol, and a resulting ever-engaged fight, flight, or […]